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Brussels sprout

Brussels Sprout: 10 Easy Recipes for a Healthy Meal


  • Author: MARK
  • Total Time: 35min
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

These crispy roasted Brussels sprouts are packed with flavor, caramelized to perfection, and lightly seasoned for a delicious side dish. A touch of balsamic glaze and Parmesan cheese adds richness, making this recipe a family favorite!


Ingredients

Scale
  • 1 lb Brussels sprouts, trimmed and halved
  • 2 tbsp olive oil
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tbsp balsamic vinegar (optional, for extra flavor)
  • 2 cloves garlic, minced (optional, for aroma)
  • ¼ cup grated Parmesan cheese (optional, for a cheesy touch)
  • ½ tsp red pepper flakes (optional, for a spicy kick)

Instructions

  • Preheat the oven to 425°F (218°C). Line a baking sheet with parchment paper.
  • Prepare the Brussels sprouts by trimming the ends and cutting them in half.
  • Toss the sprouts in a large bowl with olive oil, salt, black pepper, and minced garlic.
  • Spread them out evenly on the baking sheet, cut side down for extra crispiness.
  • Roast for 20-25 minutes, stirring halfway through, until golden brown and crispy.
  • Drizzle with balsamic vinegar and sprinkle Parmesan cheese before serving. Enjoy!
  • Prep Time: 10 min
  • Cook Time: 25min
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Keywords: Brussels sprout, roasted Brussels sprouts, crispy Brussels sprouts, easy side dish, healthy vegetables Would you like any modifications or additional details